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South Side Chiropractic Videos


Dr. Don’s Health Talk

Vitality – 101 – Dr. Don’s talk with new practice members to show them how to make the most of the healing process.

Text Neck

Dr. Don discusses proper posture for texting and how to avoid “Text Neck” pain.

Exercise

Dr. Don talks about exercise and how having subluxation while exercising can be dangerous for your health. Listen to how YOU can prevent this and how getting adjusted before exercise can improve your workout!

Arthritis

Dr. Don talks about how osteoarthritis is created and how you can prevent the progression of osteoarthritis. He will go through the 3 phases of spinal degeneration and how you can prevent the progression.

Headaches

Dr. Don shares information about headaches: what causes them, and how chiropractic care can help remove the nerve interference that contributes to the pain. Listen to learn more!

Home Exercises for Your Spine

Dr. Don shows you 3 exercises that you can do at home to help strengthen your spine. Doing these exercises help strengthen your muscles that help you with good posture! LIKE, COMMENT & SHARE this video with family and friends!


South Side Chiropractic Videos | (780) 439-3444