If you’ve been experiencing a deep ache or sharp, shooting pain from your lower back down through your leg, there’s a good chance you’re dealing with sciatica. It’s more than just discomfort—it can make sitting, standing, walking, or even sleeping challenging.
“Sciatica can show up suddenly, but it usually builds over time,” says Edmonton chiropractor Dr. Don MacDonald. “And by the time it flares, people are often frustrated and out of options.”
What Typically Causes the Pain?
Sciatica stems from irritation or pressure on the sciatic nerve, which is the longest nerve in your body. Common causes include herniated discs, spinal misalignments, and tight muscles in the lower back or pelvis. Activities like heavy lifting, prolonged sitting, or old injuries often play a role (even something as simple as sitting with your wallet in your back pocket can trigger it).
Interestingly, the pain may show up in your leg even though the root cause starts in your spine. That’s why a thorough evaluation is key.
Finding the Root with Chiropractic Care
Through a detailed evaluation, Dr. Don works to understand where your body is out of balance. Chiropractic adjustments can help take pressure off the sciatic nerve, reduce inflammation, and restore healthy movement. Specific therapies may also be used to improve stability and flexibility.
Combining chiropractic treatment with simple lifestyle changes, such as regular stretching, mindful movement, and ergonomic adjustments at work, can make a big difference.
“Our goal is long-term change, not short-term fixes,” says Dr. Don. “When we treat the cause—not just the symptoms—people often feel relief faster than they expected.”
Ready to Move With Ease Again?
Sciatica doesn’t have to sideline you. If you’ve been trying to push through the pain or manage it on your own, we’re here to help. Book an appointment at South Side Chiropractic today and start feeling better.