Shoulder discomfort often builds gradually—one day you’re fine, and the next, even simple movements feel like a struggle. Whether it’s reaching into the cupboard, lifting your little one, or trying to sleep through the night, pain in this highly mobile joint can affect everything from your routine to your rest.
“Unfortunately, many people try to tough it out, hoping the pain will just go away. But persistent shoulder pain is a signal from your body that something needs attention. Ignoring it can lead to reduced mobility, weakness, and even long-term damage,” says Edmonton chiropractor Dr. Don MacDonald.
What’s Behind the Pain?
The shoulder is a complex joint where muscles, tendons, and bones all work together to support movement. Due to its complexity, there are many potential sources of pain; these include rotator cuff irritation, bursitis, impingement, and even referred pain from spinal misalignments. Desk posture, repetitive lifting, and old sports injuries can all contribute (and yes—even sleeping the wrong way can make things worse).
And because the shoulder works closely with the neck and upper back, a problem in one area can ripple out into others. That’s why a thorough evaluation is so crucial.
A Gentle, Chiropractic Approach
Chiropractic care aims to get to the root cause of your shoulder discomfort. Dr. Don uses detailed assessments to evaluate how your spine, nervous system, and shoulder structures are functioning together. Gentle adjustments and soft tissue techniques may help reduce inflammation, restore motion, and improve how the body moves as a whole.
Ready to Feel More Like Yourself?
You don’t have to tough it out or wait for things to get worse. If shoulder pain has been keeping you from doing what you love to do (and need to), we’re here for you. Contact South Side Chiropractic today to schedule an appointment and take a step toward better mobility and less discomfort.