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Why That Back Pain Might Not Be Just a Muscle Issue

Man with back panIt’s no surprise that back pain is one of the most common complaints that bring people to South Side Chiropractic. While many assume this type of discomfort is caused by a pulled muscle or awkward twist, there’s often more going on under the surface. Misalignments in the spine can affect how the nervous system functions, causing pain, tension, or discomfort in other areas of the body.

Edmonton chiropractor Dr. Don MacDonald puts it this way: “Pain might be the loudest signal, but it’s not always the first one. We look beyond the surface to find what’s really going on.”

Are there other hidden culprits that could be causing your back pain? These might include herniated discs, degenerative joint changes, or sacroiliac joint dysfunction. These issues can feel like general muscle tightness, but they typically require a more focused approach.

Finding the Root

Rather than simply chasing symptoms (a bandage approach), our focus at the practice is on understanding what’s actually causing the issue. Through detailed testing and a hands-on evaluation, Dr. Don works to identify where your body is out of sync. It’s not unusual for the problem to be in a different spot than where the pain is felt.

“I’m not just interested in where it hurts,” says Dr. Don. “I want to know why it’s hurting in the first place.”

A Gentle, Natural Approach

Once the cause is clear, gentle chiropractic adjustments may help restore better movement and encourage the body to self-regulate again. When your spine is functioning well, everything else tends to work better, too. Combining in-office care with better posture, movement, and sleep habits can support your healing between visits. Even something as simple as staying hydrated can make a big difference (many people don’t realize how much this impacts inflammation and tissue repair).

Don’t Brush It Off

Lingering back pain doesn’t need to become your new normal. If it’s been disrupting your sleep, sticking around, or making it harder to get through the day, we want to help you find relief. Take the first step by booking an appointment today.
Book Your Back Pain Assessment

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